If you are looking for Best Omega 3 capsules in India then you are at right place. In this post, we discuss what Omega 3 fatty acids is, why our body requires Omega 3, how to get naturally, who need to take Omega 3 fatty acids supplements, and benefits of Omega-3 Fatty Acids, etc.
The first thing is first. What are Omega 3 fatty acids?
It is a kind of fat your body requires. These essential polyunsaturated fatty acids are usually high in foods like salmon, halibut, sardines, tunas, trout, herring, walnut, flaxseed oil, etc. Other foods that contain omega-3 fatty acids include shrimp, clams, light chunk tuna, catfish, cod, and spinach.
Omega 3 fatty acids are important in preventing and managing heart disease. It reduces triglycerides, reduces the chances of heart attack and stroke. The American Heart Association (AHA) recommends that everyone eats fish at least twice a week. Now people who don’t usually eat fish or people who are vegetarians usually found omega 3 deficient. You can check this article to know how much omega-3 you should get each day. We have listed some more good articles from top health websites at the end of the post. If you are more interested in this topic, you can go through them.
In case you are looking for Best Multivitamins, check out our article –
Best Multivitamins in India in 2019
If a person who cannot get enough Omega 3 fatty acids from his foods, then he should take Omega 3 fatty acids supplements. However it is always good to check with a doctor before taking any dietary supplements. There are three most important types of omega-3 fatty acids are there. EPA, DHA, and ALA. ALA is mainly found in plants, while EPA and DHA are mainly found in animal foods like fatty fish.
Let’s see what all are the Best Omega 3 fatty acids supplements available in India. There are vegetarian Omega 3 fatty acids supplements and Non- vegetarian Omega 3 fatty acids supplements available. We have clearly mentioned it in the details of each Omega 3 supplements.
Best Omega 3 capsules In India
1. WOW Omega-3 Fish Oil Triple Strength 1000mg
This is a Non-Vegetarian product. It contains 1000mg (550mg EPA, 350mg DHA, 100mg Other Omega 3 Fatty Acids) of 60 Capsules. WOW Life Science Omega 3 is a supplement for a healthy heart and body. Omega 3 in fish oil has Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA). WOW Life Science OMEGA 3 has the optimal 3:2 EPA: DHA ratio. It gives you 1000mg of a pure blend of Omega 3 – 550mg EPA, 350 mg DHA and 100 mg other Omega 3. It offers anti-inflammatory benefits, improves bone and joint health. It helps in lowering blood pressure. Other features are
- 60 capsules per pack, premium, bio-available omega 3 essential fatty acids in the most optimal health-friendly 3:2 EPA: DHA ratio
- Get 3-4 times more of the important omega-3s compared to many other brands
- Every capsule contains 350 mg docosahexaenoic acid (DHA), 550 mg eicosapentaenoic acid (EPA) and 100 mg other omega 3s
- The advanced delivery system for better absorption and to avoid fishy aftertaste
- Our omega 3 fish oil pills have an enteric coating to help increase your absorption of the essential fatty acids and avoid fishy aftertaste
- Totally free of binders, fillers or additives, ultra-pure, refined fish oil
- DHA, burpless, mercury-free, ideal for the keto diet
- Store the product in a cool and dry place. Do Not expose the product to direct sunlight
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2. TrueBasics Vegan Omega, 870mg of Vegetarian Omega Fatty Acids
This is a Vegetarian product. This clinically researched Vegan Omega supplement contains 90 Vegetarian Softgels. Rich source of Omega fatty acids containing 870 mg of vegetarian omega-, which may prove to be beneficial in heart, joint, eye & brain health. TrueBasics Vegan Omega is resourced from Flaxseed Variety PKVNL 260 & technology developed under ICAR / NAIP Project @ Real World Nutrition Laboratory Foundation / BVU Pune. Other features are
- TrueBasics Vegan Omega is a 100% plant-based source of omega 3, 6, and 9 fatty acids
- TrueBasics Vegan Omega Fatty Acids delivers 870mg of vegetarian omega 3, 6, and 9 per capsule for a healthier lifestyle
- TrueBasics Vegan Omega is a clinically researched ingredient and resourced from Flaxseed Variety PKVNL 260 & technology developed under ICAR / NAIP Project @ Real World Nutrition Laboratory Foundation / BVU Pune
- This Vegan Omega helps improve heart, joint, brain, and eye health.
- The Vegan Omega makes the best choice for fitness enthusiasts who prefer a plant-based diet.
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3. Botanica Fish Oil Omega 3 Advanced 1000Mg
This is a Non-Vegetarian product. It contains 60 Enteric Coated Softgels of Omega 3 Advanced 1000Mg (Double Strength) 650Mg Omega 3 supplement. This Double Strength Omega 3 Fish Oil, Non-GMO, made from Wild Fish, in an optimal Absorption-Aiding Ratio of EPA and DHA. And of course with Enteric Coating to help protect against fishy aftertaste and to aid absorption. Other important points are
- Advanced Formulation. Good For You: Stbotanica Enteric Coated Fish Oil-Advanced Contains Omega 3 Essential Fatty Acids Including 330Mg Epa And 220Mg Dha. It Provides The Required Dosage Of 650Mg Of Daily Omega 3. Helps Support And Maintain The Health Of Your Cardiovascular And Circulatory System + Other Areas Of Wellness
- The First & Only Enteric-Coated Fish Oil, Made In India: Reduces Fishy Burps And Aftertaste- Fishy Burps Is the No. 1 Most Common Issue With Fish Oil. Stbotanica Enteric Coated Fish Oil Does Not Dissolve In The Stomach. It Stays Intact Until It Gets To The Intestines. So No Burping. Better Absorption Of The Omega 3- Stomach Acids May Destroy Some Of The Omega-3 In Fish Oil. Enteric Coating Prevents That.
- State-Of-Art Certified Manufacturing Facility: Us-Nsf Approved, Nsf – International, Iso 9001:2008, Qms-Haacp
- Quality You Can Trust- Stbotanica Enteric Coated Fish Oil-Advanced Is Tested For Product Purity, Projected Efficacy, Ingredient Safety, Nutritional Value. It Is Free From Heavy Metals, Mercury, Pcb’S And Other Toxins. Molecular Distillation Of Fish Oil Produces Ultra-Pure, Refined Oil With Virtually Zero Contaminants. Note: Please Do Not Consider Fish Oil To Be Any Kind Of Energy Multivitamin.
- The New England Journal Of Medicine Published A Paper That Proved That Patients Needed Only One-Third The Amount Of Fish Oil If It Was Enteric Coated. Delivering Omega-3 Intact To The Intestines Instead Of The Stomach, Allowed 3X As Much Omega-3 To Be Absorbed Into The Phospholipid Membrane
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4. Nutriherbs Omega 3 ( Dha Rich Algae Supplement )
This is a Vegetarian product. This one pack contains 800 Mg of 90 Capsules. This helps you to reduce joint and body pain. The features are
- 90 Vegetarian Capsules in each bottle.
- Good for Health: Both Men & women
- Can be used regularly. Vegan.
- Sourced from the Indian Ocean.
- Certified by GMP, ISO & FSSAI
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5. Carbamide Forte Omega 3 Fish Oil 1000mg Double Strength
This is a Non-Vegetarian product. It contains 120 Softgels of 1000mg Double Strength (330mg EPA & 220mg DHA) Omega 3 Fish Oil. This is Ultra-pure, Refined-Mercury Free Omega 3 Fish Oil. The features are
- The benefits of omega-3 – omega-3s are fatty acids found in fish oil. These essential fats include epa (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid) and have been shown to support overall wellness, including heart, brain, joint, eye, and mood health. Research has shown omega-3 products to support healthy glucose levels and healthy lipid levels in professional athletes
- Meet your omega 3 daily requirements: omefish-max our double strength fish oil 1000mg capsules contain 600mg of omega 3 (EPA 330mg + DHA 220mg + 50mg of Other Unsaturated Fatty Acids) in a single capsule. Many other brands have only 300mg omega 3 per capsule forcing you to swallow 2 instead of 1
- Mercury concerns, ultra-pure, refined fish oil: purified with molecular distillation at minimal temperatures to remove all heavy metals, mercury, PCB’s and other toxins. Fast method
- Easy to swallow: our omega 3 capsule size is reasonable (smaller than most leading brands) and not too large allowing you to swallow easily for women and men. No fishy smell
- Third-party tested Carbamide forte fish oil is tested for product purity, projected efficacy, ingredient safety, nutritional value, and label accuracy. You can trust. Manufactured in gmp, iso certified manufacturing unit. Modern plant with technology machinery provides finish
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Articles on Omega 3 fatty acids.